Saturday morning, 9:30, at the pull-up bars in Da An Park. We do a HIIT session, everyone sweats, and somewhere around the third round of burpees the people next to you stop being strangers.
FitFam Taipei runs good workouts for free and builds a real community around them. You don't need gear or any experience, and it doesn't matter who you are. Your only job is to turn up.
Can I keep up?
Yes. Every workout can be scaled up or down to fit you. New to this? Take the easier version. Been training for years? Make it harder. Same circuit, same crew, your own pace. Think of the group as the extra push that gets you out of bed on a Saturday.
Finding us
Say hi before Saturday
The FitFam Taipei Facebook group is where the community hangs out between sessions. Introduce yourself, ask questions, and get to know a few faces before you show up: Join the FitFam Taipei Facebook group
Bring yourself and some water, and we'll see you at the bars. 💪
