Free Workout in the Park! FitFam Taipei - Sat 9:30AM HIIT

Saturday, 9:30AM, by the pull-up bars. A crew of people who'd rather sweat together than alone, and room for one more. That's you.

Show up. That's the whole plan.

FitFam Taipei runs good, free workouts and builds real community around them. It doesn't matter who you are, where you're from or when you last did a burpee. This session is HIIT, and every move can be scaled up or down to suit your body that day.

You don't need gear, a gym membership or any past experience. Bring yourself, some water and enough energy to say hi to the person next to you. Plenty of people come for the motivation boost and keep coming back for the people.

Finding the crew

Stay in the loop

We post updates, chat and plan the next session in the Facebook group. Hop in before your first Saturday so you can put names to faces: Join the FitFam Taipei community