Free workout! FitFam Taipei - Wednesday 7:30PM Stair Challenge

Your Wednesday evening, upgraded: a full-body sweat on the steps of the CKS Memorial, with a crew cheering you up every flight. The gym membership costs nothing, and the views are better.

Stairs, but make it fun

This is a fast, playful workout built around one of Taipei's most famous staircases. Every session can be adapted, so you choose how hard you go. Sprint it, power-walk it, or take one step at a time and still count it as a win.

You don't need gear or a fitness résumé. Just show up in clothes you can move in, and the stairs take care of the rest.

Finding the crew

More than a workout

FitFam Taipei builds community through quality fitness that's free for everyone. The crew has four habits: sweat together, connect after, race when the mood strikes, and give back to the city. Think of it as a weekly motivation boost toward a healthier routine, plus some new friends who'll notice when you skip a week.

Follow along for session updates and what the crew is up to between Wednesdays: