There's one entry requirement for this workout, and you've probably already got it covered: show up. No equipment, no membership, no experience needed. It's a free Saturday morning HIIT session with FitFam Taipei, in the open air of Daan Park.
Sweat together, then stick around
FitFam Taipei is about building real community through good, free fitness. We work hard, we talk, and it really doesn't matter who you are. You can make every workout easier or harder, so first-timers and regulars can do it side by side.
Think of us as your weekend motivation boost: a reason to get out of bed, move your body, and meet people building healthy habits alongside you. (Brunch afterwards would be your own excellent decision.)
Where to find us
Head to the Da An Park playground/gym area and look for the people warming up by the pull-up bars. That's us.
Join the FitFam group
If you want to know what's coming up or say hi before your first session, the community chats in the FitFam Taipei Facebook group.